Menus look nice, light skin Sharon Stone
- Eggs: Each week, Sharon will eat 4-5 eggs. Eggs and egg whites are one of the best sources of protein. The protein in eggs helps produce collagen to stretch, light, increased toughness, good for anti-aging skin.- Fish rich in omega 3: Omega 3 is beneficial for cardiovascular, inflammation and cell for Sharon, it also helps improve sleep.- Olive Oil: As part of the menu of the original Instinct star, olive oil has antioxidant properties great. It contains vitamins A, D, K and most important is vitamin E.- Water: One day, Sharon Stone drink more than 8 cups of water. Drinking plenty of water is extremely simple recipes to bring full stretch skin vitality.- Limit salt and spices: actress says too much salt can lead to kidney disease, high blood pressure and increases the second round.The secret's finally Sharon Stone is: Satisfied with myself and with others. "This is the foundation of happiness. When you are happy, you will become more beautiful," said the beautiful original instinct.
Sharon Stone is the model for ageless beauty that any woman would like. At age 55, Sharon still own neat shape, no signs of overweight and always fresh faces. The secret of the view that the very simple, not complicated or expensive as people think.Sharon avoiding junk food, fat, instead of vegetables, fruits and protein consumption increases. She has a varied diet died. According to her this is necessary to ensure the amount of minerals, vitamins, fats that the body basically. Her menu is in compliance with the following regulations:
- Lean meat: Not just good for the body's metabolism, lean meat also helps remove excess fat in the waist. Furthermore, lean meat helps maintain energy, especially for women who are aging period and still busy as Sharon.
- Eggs: Each week, Sharon will eat 4-5 eggs. Eggs and egg whites are one of the best sources of protein. The protein in eggs helps produce collagen to stretch, light, increased toughness, good for anti-aging skin.- Fish rich in omega 3: Omega 3 is beneficial for cardiovascular, inflammation and cell for Sharon, it also helps improve sleep.- Olive Oil: As part of the menu of the original Instinct star, olive oil has antioxidant properties great. It contains vitamins A, D, K and most important is vitamin E.- Water: One day, Sharon Stone drink more than 8 cups of water. Drinking plenty of water is extremely simple recipes to bring full stretch skin vitality.- Limit salt and spices: actress says too much salt can lead to kidney disease, high blood pressure and increases the second round.The secret's finally Sharon Stone is: Satisfied with myself and with others. "This is the foundation of happiness. When you are happy, you will become more beautiful," said the beautiful original instinct.
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