9/04/2013

Acne treatment with Apple Chicken Salad


This dish is a combination of chicken with crunchy apples and grapes are extremely delicious . But this salad is not only delicious , it also includes all the nutrients and minerals that help prevent acne .Apples in this salad is said to be particularly effective in controlling acne due to high concentrations of pectin . Pectin is a fiber absorbs toxins and waste through the colon toxins .


ingredients


- Cooked chicken , diced

- 1 cup grapes , halved

- 1/2 cup celery , diced

- 3 tablespoons onion , chopped

- 1/2 cup fresh apple , diced

- 6 tablespoons mayonnaise

- 2 teaspoons lemon juice

- Leaf lettuce

Method:


- Add chicken , grapes , onions , celery , apples in a large bowl .

- In a small bowl , mix mayonnaise , lemon juice , salt and pepper . Pour the chicken mixture , mix well . Arrange lettuce leaves on a plate and pour over chicken salad .

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