So why is there honey weight loss effects?
In honey contains very low levels of energy, with 100g honey we collected only 294 calories in the body. Whether you drink a day 200g, the heat absorbed by the body and must not exceed 600 calories, compared with the normal amount of calories the body is still very far distance. Therefore, though called "sweet" but effective weight loss very effectively. In addition, honey also provides more vitamin B, C, calcium and potassium, no loss of nutritional balance in the body, a good weight loss foods for many people applied this year.
